How I lost 1 stone without exercising – part 3, more obstacles.

I don’t how but calorie counting became an obsession. It actually caused a fatigue crash. It was a busier day and I just didn’t have the headspace. Lesson learned. Any way I could, I made it easy for myself. Here’s how I got by: Divide a full meal’s calorie count equally – Even if I… Continue reading How I lost 1 stone without exercising – part 3, more obstacles.