I’ve been blogging for 1 year now and I’m happy to say I’ve thoroughly enjoyed it. I thank you all for following me and really hope you gain from my experiences. It’s been a while since my last post so today is a brief catch up of my summer. A family break in Keswick meant… Continue reading One year on
8pm Wednesday night my partner announced he was off to bed. Uh oh, he never goes to bed this early. Somethings wrong? Headache, temperature, bad stomach…yes, he’s sick! My mind races in a whirl of apprehension: I’ll have to cook; wash up; I’ll have to see he is ok; take extra trips upstairs with drinks… Continue reading Caring for my carer
Fatigue means I struggle with sensory overload. I often watch ‘mindful moment’ video clips. The soothing sounds of babbling brooks and tuneful song birds coupled with countryside views slowly rolling by. This connection to nature really helps me rest. Fascinated, I looked up some psychology and found some great ways nature helps us, outdoors and… Continue reading Be nurtured by nature: outdoors or indoors.