Watching the Olympics these past two weeks got me thinking. Due to ongoing Covid restrictions, this year’s athletes were competing under very odd circumstances. With limited crowds and fans, how is this affecting their performance? Are they less motivated? Are they under less pressure? What is going through their mind? Then of course I realised… Continue reading Illness can impact our mind but can our mind impact our illness?
Every night I had the best sleep yet I woke up like it was 3am. Drowsy. I was ready for bed again. It was always 3am, every minute of every day. So spaced out and having to dodge the feeling of needing my bed. At best I was able to hold a conversation and maybe… Continue reading It all started when..